A neck, chest and shoulders massage is focused in all the upper area that holds the head and therefore all the nerves and muscles connected to it. It is a very helpful massage for people who frequently experience pain and stiffness around the neck, which leads to migranes. Some muscles worked on during a neck massage include the sternocleidomastoid, scalenes and upper trapezius. A neck massage aims to relieve tension, reduce headaches and increase relaxation.
This massage is similar to the Back, Neck and Shoulders massage that deals with pains on the upper Back Side of the body, while this massage works on the upper Front Side of the body, and deals with pains which are mainly connected to the head, the body posture and the blood pressure.
If you feel really bad, we strongly suggest that you take a 1-hour full body massage as it will relax you deeper and have more benefits